+44 (07742) 012274 Fareham/Portsmouth/Southsea info@sineadmitchell.co.uk

What I Can Offer

I Can Help You In Different Situations


Depression, insomnia, poor appetite, lethargy, loss of libido

Individual Therapy

Low self-esteem, abuse issues, confidence building, goal setting, life changes

Couples Therapy

Communication breakdown, Marital, Matrimony, Premarital Counselling, Separation, Divorce, Divorce with children

Young people & Children

Bullying, stress, anxiety, social pressures, developmental challenges


Learn to manage anxiety, stress-related symptoms, relaxation techniques, panic attacks


Support to address many areas of fertility

Hello! I'm
Sinead Mitchell

I’ve been working as a counsellor for the past two decades.

Counselling children, young people, couples and individuals, there is a wide variety of opportunities to engage with.

My specialism is the field of infertility, pregnancy, birth and all related issues.  A unique service where a couple can be supported prior to conception/pregnancy right through the early years of parenting.

Issues such as anxiety, depression, relationships issues are common areas that I support clients through.  Working with various therapy styles, including CBT (Cognitive Behavioural Therapy), Gestalt, Humanistic and Holistic, I aim to match the counselling needs to each individual or couple that I see.

Understandably starting counselling can seem a little or a lot daunting - taking the first step breaks down that barrier.  Many report back that ‘it wasn’t scary after all’. I hope you find the courage to take the next steps to getting the support you need.

I am a member of British Association of Counsellors and Psychotherapy (BACP).

I sit on the committee of Hampshire Association of Counsellors and Psychotherapy (HACP).  We run training evenings, day trainings and have organised three conferences in the past 6 years.

  • Personal

  • £ 50
    Per Session
  • Therapies

    • Depression Therapy
    • Stress Management
    • Anxiety Treatment
    • Individual Coaching
    • Post-Divorce Recovery
  • Book Now
  • Couples

  • £ 70
    Per Session