+44 (07742) 012274 Fareham/Portsmouth Hampshire UK enquire@sineadcounsellor.com

What I Can Offer

I Can Help You In Different Situations

Depression

Depression, insomnia, poor appetite, lethargy, loss of libido

Individual Therapy

Low self-esteem, abuse issues, confidence building, goal setting, life changes

Couples Therapy

Communication breakdown, Separation, Divorce, Divorce with children

Young people & Children

Bullying, stress, anxiety, social pressures, developmental challenges

Anxiety

Learn to manage anxiety, stress-related symptoms, relaxation techniques, panic attacks

Fertility

Support to address many areas of fertility

Hello! I'm
Sinead Mitchell

I’ve been working as a counsellor for the past two decades.

Counselling children, young people, couples and individuals, there is a wide variety of opportunities to engage with.

My specialism is the field of infertility, pregnancy, birth and all related issues.  A unique service where a couple can be supported prior to conception/pregnancy right through the early years of parenting.

Issues such as anxiety, depression, relationships issues are common areas that I support clients through.  Working with various therapy styles, including CBT (Cognitive Behavioural Therapy), Gestalt, Humanistic and Holistic, I aim to match the counselling needs to each individual or couple that I see.

Understandably starting counselling can seem a little or a lot daunting - taking the first step breaks down that barrier.  Many report back that ‘it wasn’t scary after all’. I hope you find the courage to take the next steps to getting the support you need.

I am a member of British Association of Counsellors and Psychotherapy (BACP).

I sit on the committee of Hampshire Association of Counsellors and Psychotherapy (HACP).  We run training evenings, day trainings and have organised three conferences in the past 6 years.

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Recent Articles

Our Blogs

  • Most of the time we do not realize how great the life is. Dr. Marie F. Kenny helps people start feeling alive and believe in themselves! I appreciate your time and professional service!

    Dawn M. Brown
  • Most of the time we do not realize how great the life is. Dr. Marie F. Kenny helps people start feeling alive and believe in themselves! I appreciate your time and professional service!

    Dawn M. Brown
  • Most of the time we do not realize how great the life is. Dr. Marie F. Kenny helps people start feeling alive and believe in themselves! I appreciate your time and professional service!

    Alexandra Angel

FAQ

Frequently Asked Questions
Counselling is as individual as each of us are. Some people require more sessions than others.
Each session is 50 minutes long.
  • Personal
    Therapy

  • £ 40
    Per Session
  • Therapies

    • Depression Therapy
    • Stress Management
    • Anxiety Treatment
    • Individual Coaching
    • Post-Divorce Recovery
  • Book Now
  • Couples
    Therapy

  • £ 55
    Per Session

Enquiry

Please get in touch, using the form below